Simply click through to one of our key service areas below to for a detailed overview of the options available to meet your fitness, swimming or sports massage needs. Contact us to discuss any requirement you have, we can tailor any of our packages to meet your individual needs.
Individual, couple, family and virtual training packages, as well as tailored training packages for weddings & special eventsRead more
Our qualified nutritional advisors can analyse your diet and physical activity to offer advice and plans regarding a healthy eating plan alongside your fitness regimeRead more
Energise can assist companies big and small wishing to invest in their employees’ health & wellbeing. We can provide, deliver or advise on bespoke packages to suit your requirementsRead more
Energise has significant youth coaching experience of how we can support younger clients progress their sporting aspirations or develop their physical fitness through strength and conditioning programmesRead more
Energise Swim is the only performance endless pool system in East Anglia offering professional coaching and swim teachingRead more