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ETU European Triathlon Champs

We are so pleased to confirm Nicki will be competing at the summer 2019 European Triathlon championships representing Team GB is her age group category. The championships will be held in Kazan, Russi...

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Energise Personal Fitness New Studio Promo
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Energise Personal Fitness New Studio Promo

https://www.youtube.com/watch?v=bqIS5Eb-rEU&t=11s Opening Summer 2019 ...

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Pancake Day!

Treat yourself this Shrove Tuesday with a pancake, keep it healthy and make it with protein powder and top with fresh fruit. ...

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Energise Personal Fitness in Bury St Edmunds

Signing up new clients now! Energise Personal Fitness has launched on the 1st March 2019 and are actively recruiting new clients. As a welcome to Energise, we are offering generous discounts on al...

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Does calorie labelling encourage us to eat less?

Nutritional labelling is advocated as a means to promote healthier food purchasing and consumption, including lower energy intake. Internationally, many different nutritional labelling schemes have b...

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British Nutrition Foundation Blog

Diet and CVD – it’s not all about cholesterol https://www.nutrition.org.uk/bnf-blogs/cvdtaskforce.html ...

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