Sports Massage Therapies

We are delighted to announce the return of Sports Massage therapies back to the Bury St Edmunds Energise Studio. . We been busy getting everything ready to bring the service in house and we are excited to start providing services from our treatment room in August 22. Full pricing and services will be posted on the website shortly.

Sports massage is a deep form of soft tissue mobilisation. Therapies can be applied in a sporting and also non-sporting context. These involve a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing. A deep tissue massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. This helps to provide relieve from muscular tension, break down adhesion’s, mobilise soft tissues and reduce pain. A regular treatment regime built into your training schedule will help reduce the risk of injury and delayed muscle soreness episodes.

Within a sporting context, people who participate in sport can use a sports massage as a regular part of their training programme. Sports massage is also effective as a performance enhancement. Although the name implies a sporting clientele, it is a massage treatment appropriate to all.

For all immediate enquires please email:

Call Nicki on 07793232638 for more information or to make a booking.

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Message today to book your deep tissue