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ETU European Triathlon Championships

After months of training, we headed off to Kazan, Russia for the European Triathlon Championships. Nicki had a great race coming in 6th in her age group after setting her own PB for the distance. Wha...

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ETU European Triathlon Champs

We are so pleased to confirm Nicki will be competing at the summer 2019 European Triathlon championships representing Team GB is her age group category. The championships will be held in Kazan, Russi...

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Energise Personal Fitness in Bury St Edmunds

Signing up new clients now! Energise Personal Fitness has launched on the 1st March 2019 and are actively recruiting new clients. As a welcome to Energise, we are offering generous discounts on al...

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Does calorie labelling encourage us to eat less?

Nutritional labelling is advocated as a means to promote healthier food purchasing and consumption, including lower energy intake. Internationally, many different nutritional labelling schemes have b...

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British Nutrition Foundation Blog

Diet and CVD – it’s not all about cholesterol https://www.nutrition.org.uk/bnf-blogs/cvdtaskforce.html ...

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