Energise Personal Fitness is based in Bury St Edmunds, Suffolk offering a wide range of fitness training packages, including individually designed nutrition and exercise programmes. We offer a bespoke PT experience built around you. Operating out of our own modern fitness studio, it has been carefully designed for our clients to be able to train in an exclusive use private environment. Powered by Matrix, our fitness studio is equipped with the latest fitness and functional training equipment.
Our mission at Energise Personal Fitness is to be “Delivering a truly individualised experience of personal fitness training”
Energise Personal Fitness provides specialised Personal Training packages for pre and post natal women, youth strength and conditioning, corporate wellbeing packages alongside personal training for individuals/couples, families and even virtually. We can cover every element to help you reach your fitness goals including:
Our personal trainers are highly qualified medical and fitness professionals who have a wealth of fitness experience including competitive participation in a range of disciplines at county, regional and international level.
We offer a range of individual and group training packages, as well as tailored training packages for weddings & special events.Read more
Both personal trainers are qualified nutritional advisors, able to analyse your diet alongside physical activity levels to offer nutritional advice regarding a healthy eating plan.Read more
Energise Personal Fitness wants to help all companies big and small, to invest in their employees’ health & wellbeing, making fitness accessible to all.Read more
We have experience and a great understanding of how we can support children achieve their sporting aspirations.Read more
As qualified post-natal fitness trainers, we are experienced in assisting mothers get back into shape following birth, & maintaining fitness during pregnancy.Read more
I have been made to feel completely at ease with Matt and Nicki from Energise. They have really provided me with an exceptional experience and my fitness has improved beyond what I truly thought I could achieve!
We decided as a family that we wanted to change our lifestyle and focus on healthier living. Fitness was not a big part of our family life until we asked Matt and Nicki to help us with our fitness training. We haven't looked back and although its early days, we are all already feeling fitter and healthier!
I was looking for support to get me back into shape after my 2nd child. I thoroughly recommend Nicki at Energise Personal Fitness, she really is amazing!
GREAT team with a real passion for fitness and health. Detailed assessments and app make fitness tracking a breeze. Really nice guys and know their stuff. The guys to speak to about personal training and more in Bury St Edmunds
We are thrilled to have been chosen as PT of the month by Gym Owner Monthly, the fitness industries biggest media circular. You can read our feature here https://issuu.com/gymownermonthly/docs/gom_ma...
Energise Personal Fitness PT Nicki - After a very successful 2019, that culminated with Nicki achieving 6th place in her age group at the ETU European Triathlon Championships in Kazan, Russia, our ve...