Energise Personal Fitness is based in Bury St Edmunds, Suffolk offering a wide range of health and fitness training packages including individually designed nutrition and exercise programmes. We offer a bespoke PT experience built around you. Operating out of our own modern fitness studio, treatment room and unique endless pool building, we have carefully designed of facilities for our clients to be able to train in an exclusive private environment. Powered by Matrix, our fitness studio is equipped with the latest fitness and functional training equipment.
Our mission at Energise Personal Fitness is to be “Delivering a truly individualised experience of personal fitness, sports therapies and swim training”
Energise Personal Fitness provides specialised Personal Training packages for all clients including competitive athletes, pre and post natal women, youth strength and conditioning, corporate wellbeing packages alongside boutique personal training for individuals/couples, families and even virtually. We can cover every element to help you reach your fitness goals including:
Our personal trainers are highly qualified medical and fitness professionals who have a wealth of fitness experience including competitive participation in a range of disciplines at county, regional and international level.
Energise Swim is East Anglia’s only performance endless pool system offering professional swim coaching and teaching in our exclusive private pool. Equipped with above and underwater SwimPro HD camera, our coaching services are the very best available to analyse and correct techniques for all levels of swimmers.
In our treatment room, our sports therapist delivers the highest quality sports and remedial therapies assisting clients through injury, rehab and improving performance alongside all the key benefits of regular body care massage.
We offer a range of individual and group training packages, as well as tailored training packages for weddings & special events.
Read moreBoth personal trainers are qualified nutritional advisors, able to analyse your diet alongside physical activity levels to offer nutritional advice regarding a healthy eating plan.
Read moreEnergise Personal Fitness wants to help all companies big and small, to invest in their employees’ health & wellbeing, making fitness accessible to all.
Read moreWe have experience and a great understanding of how we can support children achieve their sporting aspirations.
Read moreEnergise Swim is the only performance endless pool system in East Anglia offering professional coaching and swim teaching
Read moreSports massage therapies available by appointment - call Nicki on 07793065901
Read moreWe are delighted to announce the return of Sports Massage therapies back to the Bury St Edmunds Energise Studio. . We been busy getting everything ready to bring the service in house and we are excit...
Ant Group confirm three year sponsorship deal with Nicki Broad, Age Group Team GB Triathlete. Bury St Edmunds, UK, April 26th 2021 Ant Group Limited, trading as Antistat and Integrity Clea...