Tel: 07793 065 901
Welcome to Energise Personal Fitness – Personal Trainer
Energise Personal Fitness Ltd is based in Bury St Edmunds, Suffolk offering a wide range of fitness training packages, including individually designed nutrition and exercise programmes. We offer a bespoke PT experience built around you, training clients in their own homes, public areas or in our own brand new fitness studio that has been carefully designed for our clients to be able to train in an exclusive use environment. Powered by Matrix, our fitness studio is equipped with the latest fitness and functional training equipment.
Our mission at Energise Personal Fitness is to be “Delivering a truly individualised experience of personal fitness training”
Energise Personal Fitness provides specialised Personal Training packages for pre and post natal women, youth strength and conditioning, corporate wellbeing packages alongside personal training for individuals/couples, families and even virtually. We can cover every element to help you reach your fitness goals including:
- Weight loss and body shape
- Muscle tone
- Cardio fitness
- Endurance/performance fitness
- Core stability
- Posture correction
- Nutrition
Our personal trainers are highly qualified medical and fitness professionals who have a wealth of fitness experience including competitive participation in a range of disciplines at county, regional and international level.
Personal training
We offer a range of individual and group training packages, as well as tailored training packages for weddings & special events.
Read moreFitness & Nutrition
Both personal trainers are qualified nutritional advisors, able to analyse your diet alongside physical activity levels to offer nutritional advice regarding a healthy eating plan.
Read moreCorporate
Energise Personal Fitness wants to help all companies big and small, to invest in their employees’ health & wellbeing, making fitness accessible to all.
Read moreYouth Strength & Conditioning
We have experience and a great understanding of how we can support children achieve their sporting aspirations.
Read morePre/Post Natal Fitness
As qualified post-natal fitness trainers, we are experienced in assisting mothers get back into shape following birth, & maintaining fitness during pregnancy.
Read moreClient insights
Nutrition insights
New Year PT – Personal Fitness for 2020
Following on from a busy 2019, we have selected daytime and limited evening PT session availibity to take on new clients. Join us to train in the newest, exclusive private studio in the area and beco...
Energise Personal Fitness Studio Open
After months of preparation we are delighted to announce our studio is complete. We now have the most modern equipped private studio in the area. Powered by Matrix Fitness, our studio offers our cli...
Team Lamb combined knocked out over 3000m on the awesome @VisionFitnessUK which was included in their family circuit session this evening. We love training these guys! Training as a family has given them so much,… https://www.instagram.com/p/B7bc70xpO0o/?igshid=1lklbhgkb4xxw
Studio all set for a busy afternoon and evening. First up Team Lamb our fighting fit family who are heading in 2020 after an amazing 9 months with us. Combined weight loss of over 8 stone has seen them grow in… https://www.instagram.com/p/B7bMK7kpmh1/?igshid=mgthku63hbf8
Love our Wednesday mornings with Jemma and Danny, one of our 2020 wedding couples we are training. Despite all the recent festivities they have both shown how a focus to training and nutrition can work alongside… https://www.instagram.com/p/B7VUGVjJ4Wp/?igshid=p14xvbkx7coj
Energise Personal Fitness on #Google https://local.google.com/place?id=14308764387116881454&use=posts&lpsid=7745268948878675688