Energise Personal Fitness is based in Bury St Edmunds, Suffolk offering a wide range of fitness training packages, including individually designed nutrition and exercise programmes. We offer a bespoke PT experience built around you. Operating out of our own modern fitness studio, it has been carefully designed for our clients to be able to train in an exclusive use private environment. Powered by Matrix, our fitness studio is equipped with the latest fitness and functional training equipment.
Our mission at Energise Personal Fitness is to be “Delivering a truly individualised experience of personal fitness training”
Energise Personal Fitness provides specialised Personal Training packages for pre and post natal women, youth strength and conditioning, corporate wellbeing packages alongside personal training for individuals/couples, families and even virtually. We can cover every element to help you reach your fitness goals including:
Our personal trainers are highly qualified medical and fitness professionals who have a wealth of fitness experience including competitive participation in a range of disciplines at county, regional and international level.
Energise Swim is East Anglia’s only performance endless pool system offering professional swim coaching and teaching in our exclusive private pool.
We offer a range of individual and group training packages, as well as tailored training packages for weddings & special events.
Read moreBoth personal trainers are qualified nutritional advisors, able to analyse your diet alongside physical activity levels to offer nutritional advice regarding a healthy eating plan.
Read moreEnergise Personal Fitness wants to help all companies big and small, to invest in their employees’ health & wellbeing, making fitness accessible to all.
Read moreWe have experience and a great understanding of how we can support children achieve their sporting aspirations.
Read moreEnergise Swim is the only performance endless pool system in East Anglia offering professional coaching and swim teaching
Read moreAs part of our plans to develop our services we offer, we are pleased to announce that we are installing an Endless Pool next to our studio in Sept 2020. We have chosen the performance Endless Pool p...
We have a range of PT and swim gift vouchers now available. Please get in touch to arrange a special fitness gift to be put together. We can tailor the gift to your exact needs. Contact us via the co...
We can confirm that our ambitious pool project will commence in early Sept. Our performance endless pool will be equipped with underwater video technology to enable our swim coaching team to provide ...